Eggroll In a Bowl
Rated 3.7 stars by 9 users
Category
Chicken
Servings
3
Prep Time
10 minutes
Cook Time
10 minutes
level
level 1
If you're a fan of eggrolls but are looking for a simpler and healthier meal option, you have to try eggroll in a bowl. This dish is a deconstructed version of your favorite Chinese takeout food that's made with a fresh and flavorful mix of your meat of choice, shredded cabbage, and other veggies that are seasoned with savory spices. The best part? You don't have to worry about the fatty wrapper and all the other unhealthy add-ons that come with a traditional eggroll. Just whip up a bowl of this delicious meal on a busy weeknight and enjoy a tasty and guilt-free dinner that everyone in the family is sure to love.
Ingredients
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1 lb ground chicken, beef, bison, or chopped shrimp
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1 yellow onion
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1 clove of garlic, minced
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1 tbsp pepper, minced, dried, or crushed**
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3 tbsp braggs liquid amino acids
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1 drop of liquid stevia, to taste
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2 tbsp fresh parsley
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½ tsp ground black pepper
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2 cups of cabbage, shredded
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1 tsp fresh ginger, minced
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⅓ cup green onion, chopped
Directions
Heat a large skillet over medium-high heat and add chicken or an alternative protein
Add diced onion, garlic, and optional peppers. Cook for 5-7 minutes
In a medium bowl, stir together amino acids, stevia, pepper, fresh parsley & ginger
Add the liquid mixture to the pan and scrape off brown bits
Add cabbage, and cook until it’s tender, should be about 5 minutes. Top with your chopped green onions and serve. Enjoy
Recipe Note
**Optional - habanero, jalapeno, thai or chili
This amazing recipe was created by our wonderful member, Ashely Arnold! I have to tell you – it’s been a HUGE hit among friends! Ashley did a fantastic job creating a recipe that people don’t even question if it’s “good for you” or “healthy.” It’s just “SUPER YUMMY!” And that’s precisely what we’re aiming for on level one! Great job, Ashley!
3 comments
What part does the amino acid play. Do I have to include it
I’ve tried this recipe from different websites and I know it’s delicious. I will definitely try it again
Thanks