All the prepared meals, including side veggies are freezer friendly!
Chef Kristi’s recommendations after portioning out the meals into individual servings to store in the freezer. “I’m set for proteins the rest of the month that I don’t have to cook!”
She used a FoodSaver vacuum sealer similar to this one to store goods in the freezer. (Ziplock sealed bags will also work well).
She recommends using 80″x20′ sized bags.