Revitalize your day with our Creamy Gut-Healing Green Smoothie, a nutritious blend of wholesome ingredients designed to nourish your body from the inside out. Packed with vibrant green spinach, creamy avocado, and the natural sweetness of banana, this smoothie is not only delicious but also rich in gut-friendly nutrients. Whether enjoyed as a refreshing breakfast or a midday pick-me-up, this smoothie is sure to leave you feeling energized and satisfied. With a hint of vanilla and peppermint, it's a delightful treat for your taste buds and your gut!
Creamy Gut-Healing Green Smoothie
Creamy Gut-Healing Green Smoothie
2
8 minutes
drinks
Revitalize your day with our Creamy Gut-Healing Green Smoothie, a nutritious blend of wholesome ingredients designed to nourish your body from the inside out. Packed with vibrant green spinach, creamy avocado, and the natural sweetness of banana, this smoothie is not only delicious but also rich in gut-friendly nutrients. Whether enjoyed as a refreshing breakfast or a midday pick-me-up, this smoothie is sure to leave you feeling energized and satisfied. With a hint of vanilla and peppermint, it's a delightful treat for your taste buds and your gut!
Ingredients
- 2 large handfuls of green spinach
- 1 cup milk of choice (such as almond milk, coconut milk, or dairy milk)
- 1 avocado
- 1 banana (or substitute with 1/2 of an orange)
- 1 tsp vanilla extract
1/2 tsp peppermint extract
- 8 ice cubes
- Optional: 2 dashes of honey for sweetness
- Optional: 2 tsp chia seeds for added nutrition
Directions
Combine all ingredients into a blender. Blend well until smooth. Add more liquid as needed
2 comments
Please send me recipes to heal my gut
I made this recipe and there is wayyyy too much peppermint. It’s too spicy to consume unfortunately. My mouth is on fire. I would recommend mint leaves instead of extract. Otherwise consistency is good!