Seasoned Ground Beef

Seasoned Ground Beef

This seasoned ground beef is a protein-packed staple that’s perfect to prep ahead for quick meals. Lean beef provides protein and iron, while paprika, garlic, and onion bring plenty of bold flavor.

Seasoned Ground Beef

Servings

4-6

Prep Time

5 minutes

Cook Time

10 minutes

Category

main dish

This seasoned ground beef is a protein-packed staple that’s perfect to prep ahead for quick meals. Lean beef provides protein and iron, while paprika, garlic, and onion bring plenty of bold flavor.

Seasoned Ground Beef

Ingredients

  • 1 lb organic grass-fed lean ground beef (95/5 if possible)
  • 1 Tbsp extra virgin olive oil

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  • 2 Tbsp paprika

  • 1 Tbsp Himalayan salt

  • 2 tsp onion powder

  • 1 tsp garlic powder

  • 1 tsp coarse black pepper

  • 1 Tbsp chili powder (optional)
  • 1 tsp crushed red pepper (optional)

Directions

  1. Heat a medium non-stick pan over medium-high heat.
  2. Add olive oil and ground beef. Break up the beef as it cooks.

  3. Cook until most of the pink is gone.

  4. Lower heat to medium. Add 1 Tbsp of the spice mix and cook for 1 additional minute.

  5. Taste and gradually add more seasoning if desired.

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