What's the difference between Soy Sauce and Bragg Liquid Aminos?

Bragg Liquid Aminos

Description

Bragg Liquid Aminos is a non-GMO Project Verified liquid protein concentrate, derived from soybeans. It contains the following naturally occurring essential and non-essential amino acids:

• Arginine

• Aspartic Acid

• Glutamic Acid

• Glycine

• Histidine

• Isoleucine

• Leucine

• Lysine

• Methionine

• Phenylalanine

• Proline

• Serine

• Threonine

• Tyrosine

• Valine

Regular Soy Sauce 

What is it?

Regular soy sauce is made by cooking soybeans with roasted wheat and other grains (close to a 50 / 50 ratio), adding it to a salty brine to brew, then letting it sit for a period of time to ferment.  This mixture is then pressed to extract a dark, brown liquid.  

Facts to Consider:

• Made with soybeans (one of the top GMO crops, a common allergen, and several other controversial issues)

• Made with wheat, not gluten-free

• Typically not organic

• Contains preservatives

• Very high in sodium