Level 2 Group Call

On this call, you will...

  • Learn about food sensitivities and reintroductions.
  • Review how to make your own level 2 plan.
  • Review Betr's troubleshooting tips.
  • Fine-tune the Betr protocol to help achieve your goals.
  • Be able to ask a Head Coach questions!

    Click Here to Register or

    Watch a recording: 


    What now?

    • Write a list of what foods you want to add back!
    • Weave your favorite form of exercise into your week
    • Keep logging your health data! Logs are the best way to track how your body reacts to the new add-ins
    • Continue to log your health data, this will help you figure out if the changes are helping
    • Listen to your body!
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