Red Cabbage Salad
This colorful napa cabbage salad is all about balance — crisp cabbage and bok choy form a fresh, crunchy base. Fresh vegetables for texture, color...
Recipes
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BETR SHEET-PAN PAPRIKA CHICKEN
One pan, one sheet tray, dinner done. This Betr take on sheet-pan paprika chicken pairs juicy chicken breast with crispy roasted chickpeas and blis...
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Red Quinoa Italian Salad
This colorful quinoa salad is fresh, filling, and packed with plant-based goodness. Quinoa and chickpeas provide protein and fiber, while tomatoes,...
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Seasoned Ground Beef
This seasoned ground beef is a protein-packed staple that’s perfect to prep ahead for quick meals. Lean beef provides protein and iron, while papri...
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Chai Spiced Coffee
This Chai Spiced Coffee is a cozy, flavorful way to upgrade your morning cup. Warming spices like cinnamon, ginger, turmeric, and cardamom are rich...
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Veggie Omelet
A fluffy omelette packed with colorful vegetables for a nutritious start to your day.
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Veggie Frittata
A versatile egg dish loaded with vegetables, perfect for meal prep or feeding a crowd.
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Scrambled Eggs with Spinach and Tomatoes
A simple, protein-packed breakfast with leafy greens and fresh tomatoes.
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Betr Herbed Salt Seasoning
This fragrant all-purpose seasoning blend brings together a generous handful of garden herbs with the mineral richness of pink or grey Himalayan sa...
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Cottage Cheese with Strawberries
A quick, protein-rich breakfast combining creamy cottage cheese with fresh strawberries.
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Honey Lime Fruit Salad with Mint & Hemp
This bright, refreshing fruit salad comes together in minutes and makes a beautiful addition to any breakfast spread, brunch table, or light desser...
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Smoky Egg & Veggie Scramble with Kimchi
This bold, satisfying scramble brings together the tangy punch of kimchi, the smoky sweetness of bell pepper, and the savory depth of coconut amino...
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Fresh Herb Green Goddess Dressing
A light, vibrant, and nourishing whole-food dressing made entirely from fresh herbs, cucumber, and clean pantry staples — no dairy, no eggs, no pre...
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Betr Fresh Start Smoothie
The Betr Gut Reset Smoothie is a refreshing, fiber-rich blend designed to support healthy digestion, hydration, and regularity using simple Level 1...
