This bright, refreshing fruit salad comes together in minutes and makes a beautiful addition to any breakfast spread, brunch table, or light dessert. A simple honey-lime dressing ties everything together with a citrusy zing, while fresh mint and hemp seeds add an unexpected layer of flavor and nutrition. It's naturally gluten-free and easy to adapt for different sweetener preferences.
Honey Lime Fruit Salad with Mint & Hemp
Honey Lime Fruit Salad with Mint & Hemp
2
5 hours
Salads, Side Dish
1
This bright, refreshing fruit salad comes together in minutes and makes a beautiful addition to any breakfast spread, brunch table, or light dessert. A simple honey-lime dressing ties everything together with a citrusy zing, while fresh mint and h...
Ingredients
- 1 apple, cored and thinly sliced
- 1 kiwi, peeled and sliced
- ½ grapefruit, segmented
- 1 cup strawberries, halved
- ½ cup blueberries
- 2 limes, juiced and zested
- 1 tbsp raw unfiltered honey
- 3 fresh mint leaves, torn
- 2 tbsp hemp seeds
- 1 tbsp milled flaxseed
Directions
- Whisk together the lime juice, lime zest, honey, and half the torn mint leaves in a small bowl to make the dressing.
- Combine the apple, kiwi, grapefruit, strawberries, and blueberries in a large bowl. Pour the dressing over the fruit and toss gently to coat.
- Divide into bowls and top with the remaining mint leaves, hemp seeds, and milled flaxseed. Serve immediately or refrigerate for up to a few hours.
