This bright, refreshing fruit salad comes together in minutes and makes a beautiful addition to any breakfast spread, brunch table, or light dessert. A simple honey-lime dressing ties everything together with a citrusy zing, while fresh mint and hemp seeds add an unexpected layer of flavor and nutrition. It's naturally gluten-free and easy to adapt for different sweetener preferences.
Honey Lime Fruit Salad with Mint & Hemp
Honey Lime Fruit Salad with Mint & Hemp
2
5 hours
Salads, Side Dish
This bright, refreshing fruit salad comes together in minutes and makes a beautiful addition to any breakfast spread, brunch table, or light dessert. A simple honey-lime dressing ties everything together with a citrusy zing, while fresh mint and h...
Ingredients
1 apple, cored and thinly sliced
1 kiwi, peeled and sliced
½ grapefruit, segmented
1 cup strawberries, halved
½ cup blueberries
2 limes, juiced and zested
1 tbsp raw unfiltered honey
3 fresh mint leaves, torn
2 tbsp hemp seeds
1 tbsp milled flaxseed
Directions
Whisk together the lime juice, lime zest, honey, and half the torn mint leaves in a small bowl to make the dressing.
Combine the apple, kiwi, grapefruit, strawberries, and blueberries in a large bowl. Pour the dressing over the fruit and toss gently to coat.
Divide into bowls and top with the remaining mint leaves, hemp seeds, and milled flaxseed. Serve immediately or refrigerate for up to a few hours.
