Adrenal Cocktail
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Category
Drinks
Servings
1
Prep Time
1 minute
Level
level 1
The adrenal cocktail is a short-term solution to help calm and nourish the adrenal glands. When adrenals fire, symptoms may include nighttime cravings, waking up during the night, and challenges with restful sleep during the night. Combining the sweet and salty ingredients in the cocktail helps nourish the glands. It has a cumulative effect and should be taken for at least two weeks until the food therapy used during level 1 calms the adrenal glands and symptoms disappear. Take at night an hour before bedtime and optionally in the morning if symptoms have not improved after several days.
Ingredients
-
4 ounces organic orange juice
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½ tsp cream of tarter
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¼ tsp Himalayan pink salt
Directions
Simply mix all the ingredients together and take at night an hour before bedtime. Optionally, in the morning if symptoms have not improved after several days