This Simple Black Bean Bowl is a fresh, fiber-packed meal that supports digestion and steady energy. Black beans provide plant-based protein and fiber to help keep you full, while crunchy veggies and cabbage add antioxidants and nutrients. Lime, cilantro, and cumin bring bright flavor and a refreshing finish, making this a simple and satisfying reintroduction meal.
Black Bean Bowl
Black Bean Bowl
main dish
This Simple Black Bean Bowl is a fresh, fiber-packed meal that supports digestion and steady energy. Black beans provide plant-based protein and fiber to help keep you full, while crunchy veggies and cabbage add antioxidants and nutrients. Lime, c...
Ingredients
1 cup cooked black beans (rinsed and drained if canned)
1/2 cup red bell pepper, diced
1/2 cup cucumber, diced
1/4 cup red onion, finely chopped
1/2 cup shredded cabbage or romaine
1/4 cup fresh cilantro, chopped
1 tbsp lime juice
1 tsp extra virgin olive oil or avocado oil
1/2 tsp cumin
1/2 tsp chili powder (optional for a kick)
Pinch of sea salt and cracked black pepper
Directions
In a bowl, combine the black beans, bell pepper, cucumber, onion, and cabbage.
In a small dish, whisk together lime juice, oil, cumin, chili powder, salt, and pepper.
Drizzle the dressing over the bowl and toss to combine.
Top with fresh cilantro just before serving.
