Black Bean Salad

Black Bean Salad

This Black Bean Salad is a flavorful and colorful dish packed with protein and fresh vegetables. The combination of black beans, chickpeas, and cherry tomatoes is enhanced by a zesty lime and cumin dressing, making it a nutritious salad for a refreshing and satisfying bite.

Black Bean Salad

Servings

4-6

Prep Time

15 minutes

Category

main dish

This Black Bean Salad is a flavorful and colorful dish packed with protein and fresh vegetables. The combination of black beans, chickpeas, and cherry tomatoes is enhanced by a zesty lime and cumin dressing, making it a nutritious salad for a refreshing and satisfying bite.

Black Bean Salad

Ingredients

  • 1 medium red onion, diced (or 1/2 large)
  • 1 can chickpeas, rinsed and drained (about 1 1/2 cups)
  • 1 can black beans, rinsed and drained (about 1 1/2 cups)
  • 1 cup cherry tomatoes (red and yellow), halved or diced
  • 3 tablespoons lime juice (from about 2 limes)
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon Pink Himalayan salt
  • 1/2 teaspoon ground cumin

Directions

  1. In a large mixing bowl, combine the diced red onion, chickpeas, black beans, and cherry tomatoes

  2. In a small bowl, whisk together the lime juice, extra virgin olive oil, Pink Himalayan salt, and ground cumin

  3. Pour the dressing over the bean and vegetable mixture and toss well to combine

  4. Taste and adjust the seasoning with more salt or lime juice if needed

  5. Let the salad sit for at least 10-15 minutes to allow the flavors to meld together before serving

1 comment

Five Star and I usually don’t like chickpeas. The fresh limes really brighten it. Great recipe all the way around, ingredients and dressing. Used low sodium beans.

Pamela Hanson

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