Satisfy your snack cravings with our irresistible recipe for crunchy spiced chickpeas! Crispy on the outside and tender on the inside, these flavorful chickpeas are seasoned to perfection with a blend of aromatic spices that'll tantalize your taste buds with every crunchy bite. Whether you're looking for a guilt-free snack option, a protein-packed topping for salads and bowls, or a crowd-pleasing appetizer, these crispy chickpeas are sure to steal the show and leave you craving more.
Crispy Chickpeas
Crispy Chickpeas
4
5 minutes
20 minutes
snacks
level 1
Satisfy your snack cravings with our irresistible recipe for crunchy spiced chickpeas! Crispy on the outside and tender on the inside, these flavorful chickpeas are seasoned to perfection with a blend of aromatic spices that'll tantalize your taste buds with every crunchy bite. Whether you're looking for a guilt-free snack option, a protein-packed topping for salads and bowls, or a crowd-pleasing appetizer, these crispy chickpeas are sure to steal the show and leave you craving more.

Ingredients
- 1 ½ cups cooked chickpeas, drained and rinsed
- 1-2 tbsp avocado oil
- 1 tsp Himalayan pink sea salt
- 1 tsp chili powder
- 1 tsp garlic powder
- ¼-½ tsp ground cumin
Directions
- OVEN METHOD:
- Preheat oven to 425° and line a large baking sheet with parchment paper
- Spread chickpeas on a kitchen towel or paper towels and pat them dry (this is particularly important when oven roasting). Remove any loose skins
- Transfer the dried chickpeas to the baking sheet and toss them with a drizzle of avocado oil and spices
- Roast chickpeas for 20-30 minutes or until crispy. Ovens can vary. If your chickpeas are not crisp, continue to roast until they are
- AIR FRYER METHOD:
- Follow directions for OVEN METHOD to prepare the chickpeas but for the air fryer, there is no need to pat them dry
- Preheat air fryer for about 3 minutes
- In a bowl, gently mix the oil, spices, and chickpeas until evenly coated
- Add chickpeas to the fryer basket and roast 12-15 minutes, stopping to shake the basked a few times during the cooking process. Adjust the time as needed to achieve your desired crispness