Edamame Noodle Bowl
Rated 5.0 stars by 1 users
Category
Main Dish
Servings
2
Prep Time
10 minutes
Cook Time
5 minutes
Level
level 1
Embark on a culinary adventure with the Edamame Noodle Bowl, a vibrant and healthful dish that promises to delight your taste buds and nourish your body. Packed with high-quality plant-based protein and an array of colorful vegetables, this recipe is not only visually appealing but also a powerhouse of nutrients. Perfect for a light lunch or a satisfying dinner, this noodle bowl can be customized with your favorite veggies and protein options to make a meal that's uniquely yours every time.
Ingredients
-
12 oz frozen shelled edamame
-
2 cloves garlic
-
1/2 cup water
-
1/2 lemon, squeezed
- 1 tsp Himalayan pink sea salt
-
3/4 tsp ground cumin
-
1/8 tsp cayenne, optional
-
1/2 cup cilantro optional, loosely packed
-
1 cucumber, spiralized
-
1/2 cup purple cabbage
- 1/2 cup Kale
-
1/2 cup radish sprouts
Directions
Place the edamame into a large pot with salted water and cover. Place over medium-low heat, bring to a simmer, and cook until tender (about 5 minutes) then drain
Puree garlic in a food processor until minced. Add edamame, water, cilantro, lemon juice, salt, cumin, and cayenne pepper; blend until smooth to create the dressing
- Spiralize the cucumber and add your salad fixings. Pour the dressing on top and serve. Salad bowls are great with quinoa or baked egg whites (Level 2 and onward). Enjoy!
Recipe Note
Health Coach Tip
Raw veggies, like cabbage, kale, and cucumbers, are full of live enzymes that help your body break down your food and use it as energy.
3 comments
My waffle pictured Two tablespoons of peanut butter and two eggs. Mix thoroughly and waffle iron 4 minutes. Half banana can be added.
My waffle pictured Two tablespoons of peanut butter and two eggs. Mix thoroughly and waffle iron 4 minutes. Half banana can be added.
We have to get stuff for these recipes. My wife is looking them over. Wish these would print out. One or two print but not all. What is an egg muffin.