Eggroll in a Bowl

Eggroll in a Bowl
If you're a fan of eggrolls but are looking for a simpler and healthier meal option, you have to try eggroll in a bowl. This dish is a deconstructed version of your favorite Chinese takeout food that's made with a fresh and flavorful mix of your meat of choice, shredded cabbage, and other veggies that are seasoned with savory spices. Just whip up a bowl of this delicious meal on a busy weeknight and enjoy a tasty and betr dinner that everyone in the family is sure to love.

Eggroll In a Bowl

Servings

3

Prep Time

10 minutes

Cook Time

10 minutes

Category

Main Dish

If you're a fan of eggrolls but are looking for a simpler and healthier meal option, you have to try eggroll in a bowl. This dish is a deconstructed version of your favorite Chinese takeout food that's made with a fresh and flavorful mix of your meat of choice, shredded cabbage, and other veggies that are seasoned with savory spices. Just whip up a bowl of this delicious meal on a busy weeknight and enjoy a tasty and betr dinner that everyone in the family is sure to love.

Eggroll In a Bowl

Ingredients

  • 1 lb ground chicken, beef, bison, or chopped shrimp

  • 1 yellow onion

  • 1 clove of garlic, minced

  • 1 tbsp pepper, minced, dried, or crushed**

  • 3 tbsp braggs liquid aminos

  • 1 drop of liquid stevia, to taste

  • 2 tbsp fresh parsley

  • ½ tsp ground black pepper

  • 2 cups of cabbage, shredded

  • 1 tsp fresh ginger, minced

  • ⅓ cup green onion, chopped

Directions

  1. Heat a large skillet over medium-high heat and add chicken or an alternative protein

  2. Add diced onion, garlic, and optional peppers. Cook for 5-7 minutes

  3. In a medium bowl, stir together aminos, stevia, pepper, fresh parsley & ginger

  4. Add the liquid mixture to the pan and scrape off brown bits

  5. Add cabbage, and cook until it’s tender, should be about 5 minutes. Top with your chopped green onions and serve. Enjoy

15 comments

Delicious recipe – I added Asian 5 Spice – added a wonderful roundness. I dont like Stevia aftertaste and added half a pack of splenda.

sharyn

Great with both chicken and beef – easy batch prep and one of my fav’s! However, fair warning it can be overly salty IMHO. I now omit the added salt and add some water to dilute the liquid aminos.

Jill

I made this for myself and the family with ground chicken. Instead of stevia I used a touch of raw, unfiltered honey. I already had chopped green and red bell peppers so added them as well. Everyone loved it. Initially it was too flavorful! I “diluted” it by steaming more cabbage shreds. This was a hit with the entire family. Way more filling than expected too!

Ikiah

This was delicious, since bell peppers are in level
1, I added red and yellow bell peppers 😊

Leslie

This was delicious, since bell peppers are in level
1, I added red and yellow bell peppers 😊

Leslie

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