This combination of green leafy vegetables and fruits provides your body with a plethora of nutrients that are essential for optimal health. This green smoothie is rich in fiber, vitamins, minerals, and antioxidants, which can not only enhance your overall wellbeing, but also help you maintain healthy weight and prevent chronic diseases. The combination of fresh greens and fruits in a smoothie not only makes it a delicious beverage, but also an easy way to increase your daily intake of greens without compromising on taste. So, if you want to boost your energy levels, improve your digestion, and strengthen your immune system, give it a try!
Green Smoothie
Green Smoothie
2
5 minutes
Drinks
This combination of green leafy vegetables and fruits provides your body with a plethora of nutrients that are essential for optimal health. This green smoothie is rich in fiber, vitamins, minerals, and antioxidants, which can not only enhance your overall wellbeing, but also help you maintain healthy weight and prevent chronic diseases. The combination of fresh greens and fruits in a smoothie not only makes it a delicious beverage, but also an easy way to increase your daily intake of greens without compromising on taste. So, if you want to boost your energy levels, improve your digestion, and strengthen your immune system, give it a try!
Ingredients
2 cup fresh kale stalks substitute with 1/2 cup of frozen kale
1 cup mixed berries
1/2 lemon, juiced
5 drop liquid stevia
1 cup ice
Directions
Add all ingredients to a blender
Blend to desired consistency
1 comment
Recipe list refers to this as green smoothie with chia. Recipe makes no mention of chia. Ju
???