Hummus
Hummus
4
10 minutes
Activity Fuel/Snack
Indulge in the rich flavors of the Middle East with our homemade hummus recipe! This creamy and delicious dip is a staple in Mediterranean cuisine, loved for its velvety texture and irresistible taste. Whether you're hosting a gathering or simply craving a wholesome snack, this recipe is sure to impress your taste buds and elevate any occasion.

Ingredients
1 can of chickpeas, drained and rinsed
2 tbsp fresh lemon juice
2 tbsp extra virgin olive oil
- 1/4 tsp Himalayan pink salt
2 tbsp water, add more for smoother texture
2 clove of garlic, minced (optional)
Directions
Drain and rinse the chickpeas and combine all ingredients in a blender or food processor
Serve with cut veggies or on a salad
- Good snack with celery (level 1) or baby carrots (level 2)
2 comments
De-lish! Our family loves garlic & lemon so I doubled up on those & it turned out great!
I was checking labels to purchase some hummus but decided to give this recipe a try. It was soooo easy!! And it was so good!! I spread it on celery sticks and plate them on the table with dinner and they disappear. Never buying hummus again – thank you for the recipe.