I mix this up with 8 ounces of water in the afternoon for a little boost before my walk. I am so happy to have found an energy supplement with clean ingredients and doesn't cause me to feel anxious or jittery.
I swapped this for my pre-workout and love it.
A great afternoon pick-me-up
Lyte-Up is one of my favorite Betr products- so happy to see it is back!
This is a necessity before my workout! It gives me energy, without the jitters or crashes that I have experienced with other energy drink mixes. I highly recommend to anyone that is active!