This tender, flaky texture paired with a hint of savory seasoning is enough to make anyone's mouth water. Whether it's a family dinner, a date night at home, or just a craving for some delicious seafood, baked cod is always a go-to option. It's a dish that's easy to prepare, but impresses everyone who takes a bite. Plus, it's a healthy choice packed with nutrients that your body will thank you for.
Baked Cod
Baked Cod
4
5 minutes
15 minutes
Main Dish
This tender, flaky texture paired with a hint of savory seasoning is enough to make anyone's mouth water. Whether it's a family dinner, a date night at home, or just a craving for some delicious seafood, baked cod is always a go-to option. It's a dish that's easy to prepare, but impresses everyone who takes a bite. Plus, it's a healthy choice packed with nutrients that your body will thank you for.
Ingredients
4 filets of Cod, 1 inch thick
½ tsp Himalayan pink salt
½ tsp freshly ground pepper
4 tbsp grapeseed oil or coconut oil
1 cup cherry tomatoes
2 lemons, 1 sliced and 1 juiced
2 springs of fresh thyme
2 tbsp fresh parsley
2 cloves garlic, sliced
Directions
Preheat the oven to 400° and pat cod filets with a paper towel until dry. Season all over with salt and pepper
In a medium bowl, combine 3 tbsp oil, tomatoes, lemon slices, garlic, and thyme
Brush a baking dish with oil. Pour tomato-oil mixture into dish, then nestle in cod
Bake until fish is opaque and flakes easily with a fork, about 15 minutes.
1 comment
I am going to try this for dinner tonight. I hope I will like it. I am not a big fish eater unless its fish sandwich, lol