Recipe Note

Be sure your hot sauce is level one approved! This is a simple way to show you how easy cooking can be. It doesn’t have to be complicated at all! Make meal prep easy with these 3 tips:

1) Keep a bowl of quinoa prepped. Quinoa can be made into a quick stir-fry, a wrap like this, and even into pizza for level 1. 2) Boost the effectiveness of the program by changing up your greens. Wrap it up in lettuce, cabbage leaves, or beet greens! It keeps it interesting and gives your body different nutrients. 

3) Keep it Spicy. Keep a few different spice blends on hand to change up the flavors. I particularly like chili, curry, Chinese 5 spice, and Italian!