Healing Cabbage Quinoa Soup

Healing Cabbage Quinoa Soup

Warm your soul and nourish your body with the Healing Cabbage Quinoa Soup. This wholesome soup is packed with nutritious ingredients like quinoa, savoy cabbage, and carrots, all simmered together in a savory broth infused with the aromatic flavors of fresh ginger, garlic, and cilantro. Perfect for a comforting meal any time of year, this soup is both delicious and revitalizing.

Healing Cabbage Quinoa Soup

Servings

6

Prep Time

15 minutes

Category

Main Dish

Warm your soul and nourish your body with the . This wholesome soup is packed with nutritious ingredients like quinoa, savoy cabbage, and carrots, all simmered together in a savory broth infused with the aromatic flavors of fresh ginger, garlic, and cilantro. Perfect for a comforting meal any time of year, this soup is both delicious and revitalizing.

Healing Cabbage Quinoa Soup

Ingredients

  • 2 to 3 tablespoons avocado oil
  • 1 very large sweet onion, cut into crescent moons
  • 2 to 3 cloves garlic, crushed
  • 1 to 2 teaspoons grated fresh ginger
  • 4 large carrots*, cut into matchsticks (level 2 option)

  • 6 cups water or homemade stock

  • 2 to 3 teaspoons Betr Herbed Salt Seasoning

  • 2 cups cooked quinoa
  • 2 cups (or more) sliced savoy cabbage
  • 1/2 cup chopped cilantro
  • Freshly ground black pepper to taste

Directions

  1. Heat the avocado oil in a large pot over medium heat. Add the sliced sweet onion and sauté until translucent and fragrant, about 5-7 minutes

  2. Add the crushed garlic and grated fresh ginger to the pot. Cook for another 1-2 minutes, stirring frequently, until the garlic and ginger are fragrant

  3. Level 2: Stir in the matchstick-cut carrots and cook for an additional 3-4 minutes, allowing them to soften slightly

  4. Pour in the water or homemade stock, then add the Herbed Salt seasoning. Stir to combine and bring the mixture to a gentle boil

  5. Once boiling, reduce the heat to a simmer and add the cooked quinoa and sliced savoy cabbage. Simmer for 10-15 minutes, or until the cabbage is tender

  6. Stir in the chopped cilantro and season with freshly ground black pepper to taste. Adjust the seasoning as needed

  7. Serve the soup hot, garnished with additional cilantro if desired

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