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Honey Balsamic Chicken Breasts

Name: Honey Balsamic Chicken Breasts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3-4
Ingredients: 3-4 chicken breasts; 2 tbsp avocado oil; 2 cloves fresh garlic, minced; 1/2 onion, quartered &amp; separated into slices; 1-2 tbsp honey; 2 tbsp balsamic vinaigrette; salt &amp; pepper to taste; Rosemary for garnish (optional)

This baked chicken is a simple, feel-good meal packed with lean protein for steady energy. Garlic and onion add flavor and immune support, while avocado oil provides healthy fats. A touch of honey and balsamic brings a light, balanced sweetness that makes it easy and satisfying.