This baked chicken is a simple, feel-good meal packed with lean protein for steady energy. Garlic and onion add flavor and immune support, while avocado oil provides healthy fats. A touch of honey and balsamic brings a light, balanced sweetness that makes it easy and satisfying.
Honey Balsamic Chicken Breasts
Honey Balsamic Chicken Breasts
3-4
10 minutes
30 minutes
main dish
This baked chicken is a simple, feel-good meal packed with lean protein for steady energy. Garlic and onion add flavor and immune support, while avocado oil provides healthy fats. A touch of honey and balsamic brings a light, balanced sweetness th...
Ingredients
3-4 chicken breasts
2 tbsp avocado oil
2 cloves fresh garlic, minced
1/2 onion, quartered & separated into slices
1-2 tbsp honey
2 tbsp balsamic vinaigrette
salt & pepper to taste
Rosemary for garnish (optional)
Directions
Preheat oven to 375°
Place the chicken breasts in a covered casserole dish.
Drizzle with avocado oil and minced garlic.
Place onion slices directly on top of chicken.
Drizzle with honey, then balsamic vinaigrette.
Sprinkle with salt and pepper.
Bake for 20-30 minutes, or until chicken is 165°
