Making the Most Out of Your Betr Meal Delivery
At Betr Health, our goal is to provide delicious, fresh meals to your home to make your life easier. All of our meals arrive FRESH, never frozen, and fully prepared. Once they arrive, refrigerate or freeze your meals immediately.
Smart Packaging for Leftovers and Future Meals
Our meals are smartly packaged to make it easy to keep leftovers for future meals. You will find that you have more food than you can eat in the short term, just freeze any extra food you have and you’ll be set for the upcoming weeks.
Heating Your Meals
Easily reheat your prepared meals and spend more time with your family around the table!
If using the oven our Chef suggests 10 minutes per tray on 350 but to check frequently for the desired temperature, covered is best with tinfoil.
Reheating Frozen?Pop them into an insta pot with 1/2 cup of low sodium vegetable broth and steam for 7-10 mins. Or covered on stove top with 1/3 cup of low sodium vegetable broth and cook on low for 10-15 mins.
Freezing Your Meals
All the prepared meals, including side veggies are freezer friendly!
Chef Kristi’s recommendations after portioning out the meals into individual servings to store in the freezer. “I’m set for proteins the rest of the month that I don’t have to cook!”
She used a FoodSaver vacuum sealer similar to this one to store goods in the freezer. (Ziplock sealed bags will also work well).
She recommends using 80″x20′ sized bags.
